One of the things I really need to work on the most is my eating disorder. I'm going to begin recording my intake and how often I use symptoms.
Today:
One luna lemon zest bar.
One apple sauce.
One apple
One oz. Sunchips.
One yoplait yogurt.
Two fruit roll ups
2 oz light pringles chips.
.75 oz pringles chips.
10 serving Crystal light lemonade
2 tbs port wine cheese.
18 wheat thins

I haven't thrown up today for the first time in weeks. I'm slightly dizzy and I feel really full. I just want to eat.